Statistics show that individuals at greater risk for coronary heart disease, congestive heart failure, hypertension, type 2 diabetes, and strokes:

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Individuals who store more visceral fat (fat around their abdominal area) rather than thigh fat are at greater risk for conditions such as coronary heart disease, congestive heart failure, hypertension, type 2 diabetes, and strokes. This is often referred to as having an "apple" shape, where the fat distribution is more concentrated around the waist, as opposed to a "pear" shape, where fat is more distributed around the hips and thighs. Visceral fat is more metabolically active and has been linked to various health issues.

Statistics Show That Individuals at Greater Risk for Coronary Heart