Among the following, the most practical and valid technique to estimate body fat is:

Question

Quizplus · Accepted Answer

Skinfold thickness measurements are a practical and valid technique for estimating body fat percentage. This method involves using calipers to measure the thickness of skinfolds at various body sites. The measurements are then used in equations to estimate body fat percentage. It is widely used due to its simplicity, low cost, and reasonable accuracy compared to more sophisticated methods like DEXA scans or hydrostatic weighing.

Among the Following, the Most Practical and Valid Technique to Estimate