The RDA is the daily amount of a nutrient considered adequate to meet the known nutrient needs of practically all healthy people in the U.S.
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Q2: When increasing the intake of whole grains,
Q4: Excessive intake of vitamin A and beta-carotene
Q5: Vitamins and minerals are used by the
Q6: MyPlate nutrition guidelines recommend that you should
Q7: Insoluble fiber:
A) lowers the risk for colon
Q8: Which of the following is a good
Q9: The primary function of carbohydrates is to:
A)
Q10: Excess glucose in the blood is converted
Q11: Fat is a primary fuel for the
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