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Because Most Plant-Based Products Lack One or More Essential Amino

Question 54

Multiple Choice

Because most plant-based products lack one or more essential amino acids, the key to a healthful vegan diet is to:


A) eat foods that possess complementary proteins.
B) eat animal-based products at least once a week.
C) take daily multiple vitamins and minerals.
D) avoid eating too many plant-based products.

Correct Answer:

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