It is recommended that we obtain 1,000 to 2,000 IU vitamin D per day. The best source of vitamin D is:
A) from a variety of food sources alone.
B) sun exposure of the face, arms, and hands.
C) the combination of salmon, mackerel, tuna, and sardines.
D) the combination of fortified milk, yogurt, and orange juice.
Correct Answer:
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