The ability to perform activities of daily living without undue fatigue that is conducive to a low risk of premature hypokinetic diseases is referred as _____ fitness.

Question

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Health-related fitness refers to the components of physical fitness that have a direct relationship with good health, such as cardiovascular endurance, muscular strength and endurance, flexibility, and body composition. These components are essential for performing daily activities without undue fatigue and reducing the risk of diseases associated with a sedentary lifestyle, known as hypokinetic diseases.

The Ability to Perform Activities of Daily Living Without Undue