A Nurse Is Counseling a Client Who Is a Marathon

A nurse is counseling a client who is a marathon runner. Which statement made by the nurse is correct?

A) We should be able to manage your nutrient needs with dietary supplements.
B) You should consume 10 to 12 grams of carbohydrates per kilogram of your body weight in the days before your race.
C) Your nutrient needs will be lower than the AMDR.
D) Ideally, you should consume 30 grams of grits 5 minutes prior to the race.