According to reality therapy, if Bob worries throughout the day about what to do next, he is

Name: According to reality therapy, if Bob worries throughout the day about what to do next, he is
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In reality therapy, worrying excessively about future actions or decisions is seen as a choice to engage in anxiety-producing thoughts or behaviors, referred to as "choosing to anxietize." This perspective emphasizes personal responsibility for one's mental state and actions.

According to Reality Therapy, If Bob Worries Throughout the Day