Which of the following techniques is used in Prochaska's transtheoretical approach?

Name: Which of the following techniques is used in Prochaska's transtheoretical approach?
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Prochaska's transtheoretical approach, also known as the stages of change model, includes self-liberation as one of its core processes. Self-liberation refers to the belief in one's ability to change and the commitment to act on that belief, which is crucial for behavior change.

Which of the Following Techniques Is Used in Prochaska's Transtheoretical