The specific name for therapy used to overcome phobias that involves relaxation techniques and anxiety hierarchies is:
A) systematic desensitization.
B) anxiety therapy.
C) behavior modification therapy.
D) none of the above

Question

Quizplus · Accepted Answer

Systematic desensitization is a therapy technique used to treat phobias and other anxiety disorders. It involves the gradual exposure to the feared object or situation while practicing relaxation techniques, helping the individual to overcome their anxiety.

The Specific Name for Therapy Used to Overcome Phobias That