The nurse shares information about the Mediterranean Diet with colleagues.Which fact about this diet is correct? Select all that apply.

Question

Quizplus · Accepted Answer

The Mediterranean Diet is known for being common in cultures around the Mediterranean Sea, including French, Spanish, Greek, and Italian. It emphasizes consumption of plant-based foods, such as fruits and vegetables, and includes poultry, fish, and pork in low to moderate amounts. It also promotes a diet low in saturated fats, favoring healthier fats like olive oil. The diet does not provide a specific detailed eating and food preparation plan; instead, it offers general guidelines for healthier eating habits.

The Nurse Shares Information About the Mediterranean Diet with Colleagues