Jana's New Year's resolution is to train to run a 10km race.She has been doing great,getting up to go on a run at 7am five days a week,including this morning.When she's headed to work after her run,she gets to the subway station and finds that there is a service disruption.She will have to wait 15 minutes for the next train.Based on the self-control approach,what is most likely to happen?

Question

Quizplus · Accepted Answer

The self-control approach suggests that exerting self-control in one area (like maintaining a rigorous exercise schedule) can deplete one's overall self-control capacity temporarily, making it more likely for Jana to exhibit reduced patience or increased irritability, as in snapping at someone.

Jana's New Year's Resolution Is to Train to Run a 10km