According to the authors of your text,one reason why self-efficacy increases the likelihood that people will engage in healthier behaviours is that self-efficacy influences

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Self-efficacy affects individuals' persistence and effort in achieving their goals. When individuals have higher self-efficacy, they believe in their ability to succeed and are more likely to keep trying even when faced with obstacles. This persistence and effort can lead to adopting healthier behaviors and maintaining them over time.

According to the Authors of Your Text,one Reason Why Self-Efficacy