What Is the Heat Change When a 225 G Sample $\degree$

What is the heat change when a 225 g sample of olive oil [C_water = 1.79 J/(g $\degree$ C) ] is cooled from 95.8 $\degree$ C to 52.1 $\degree$ C?

A) 9.83 x 10³ J
B) -9.83 x 10³ J
C) -1.76 x 10⁴ J
D) 1.76 x 10⁴ J
E) not enough information given