The snack item richest in nonheme iron is:
A)mushrooms stuffed with bread crumbs.
B)non-fat yogurt with fruit.
C)potato chips.
D)pretzels dipped in peanut butter.

Question

Quizplus · Accepted Answer

Mushrooms stuffed with bread crumbs may contain nonheme iron, which is a plant-based iron that can help increase iron levels in the body. Non-fat yogurt with fruit and pretzels dipped in peanut butter do not contain significant amounts of nonheme iron. Potato chips are a high-fat, low-nutrient snack that should be eaten in moderation.

The Snack Item Richest in Nonheme Iron Is