Which food below is the best source of copper?
A)Liver
B)Poultry
C)Broccoli
D)Winter squash

Question

Quizplus · Accepted Answer

Liver is the best food source of copper, as it contains a high amount of copper per serving compared to the other options listed. A 100-gram serving of beef liver provides 13.3 mg of copper, which is more than 100% of the daily recommended intake for adults. Poultry, broccoli, and winter squash contain copper but in smaller amounts.

Which Food Below Is the Best Source of Copper