Sports drinks are, in general, superior alternatives to water for most people.

Name: Sports drinks are, in general, superior alternatives to water for most people.
Brand: Quizplus
Rating: 4.9 (49 reviews)

Question

Quizplus · Accepted Answer

This statement is false. While sports drinks may be beneficial for athletes engaging in intense physical activity or endurance events, they typically contain high levels of sugar and calories that are not necessary for the average person's daily hydration needs. For most people, water is the best and healthiest choice for staying hydrated.

Sports Drinks Are, in General, Superior Alternatives to Water for Most