What are the primary vitamins required for bone building and remodeling?

Question

Quizplus · Accepted Answer

The primary vitamins required for bone building and remodeling are vitamin C, vitamin D, and vitamin K. Vitamin C is involved in the production of collagen, which forms the framework for bones and vitamin D helps the body absorb calcium, which is essential for bone growth and remodeling. Vitamin K plays a role in the regulation of bone mineralization. Vitamin A and E are not as directly involved in bone health, and folic acid is important for cell division but does not have a direct impact on bone building and remodeling.

What Are the Primary Vitamins Required for Bone Building and Remodeling