Use the following case study to answer questions
These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the Case Study: Yun Jung is a 56-year-old postmenopausal fashion designer from Korea. She is visiting the U.S. for the first time and is having a bit of a challenge adjusting to the food available. She admits she is not very active but does try to eat healthy. She has always been thin and is currently 5’ tall and weighs 95 lbs. Her diet typically consists mostly of rice, lots of vegetables (except she doesn’t like spinach or greens), soy, a little fish, and lots of tea. She is not lactose intolerant. On a sight-seeing trip, she twisted her left ankle and fell. She was taken to the emergency room and was shocked to find that she had fractured her left fibula. The x-ray confirmed type 1 osteoporosis.
-To help Yun Jung reach her goal to reduce her risk of developing osteoporosis, the Dietary Guidelines for Americans and accompanying MyPlate food guidance system recommend that she consume how much milk or the equivalent in dairy products per day?

Question

Use the following case study to answer questions 
These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the Case Study: Yun Jung is a 56-year-old postmenopausal fashion designer from Korea. She is visiting the U.S. for the first time and is having a bit of a challenge adjusting to the food available. She admits she is not very active but does try to eat healthy. She has always been thin and is currently 5’ tall and weighs 95 lbs. Her diet typically consists mostly of rice, lots of vegetables (except she doesn’t like spinach or greens), soy, a little fish, and lots of tea. She is not lactose intolerant. On a sight-seeing trip, she twisted her left ankle and fell. She was taken to the emergency room and was shocked to find that she had fractured her left fibula. The x-ray confirmed type 1 osteoporosis.
-To help Yun Jung reach her goal to reduce her risk of developing osteoporosis, the Dietary Guidelines for Americans and accompanying MyPlate food guidance system recommend that she consume how much milk or the equivalent in dairy products per day?

Quizplus · Accepted Answer

The best choice would be 2-3 cups of milk or equivalent dairy products per day. Yun Jung's fracture and diagnosis of type 1 osteoporosis indicate a need for increased calcium intake to improve bone health. The recommended amount of milk or equivalent dairy products per day for adult women is 2-3 cups according to the Dietary Guidelines for Americans and the MyPlate food guidance system.

Use the Following Case Study to Answer Questions