What is the definition of moderate-intensity physical activity?
A) Exertion that does not raise your heart rate or cause you to sweat
B) Exertion that is 2.0-2.5 times as intense as rest
C) Exertion that is 3.0-5.9 times as intense as rest
D) Exertion that raises your heart rate to the point of breathlessness
Correct Answer:
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