Your friend Ashok is consuming a very-low-fat diet in an attempt to lose weight. He considers all dietary fats as “bad” for him and he thinks that the less fat he eats the better. You should point out to him that a very-low-fat diet could put him at risk for developing _____.
A)diabetes
B)gout
C)an essential fatty acid deficiency
D)an essential mineral deficiency

Question

Quizplus · Accepted Answer

Consuming no dietary fats at all can lead to an essential fatty acid deficiency, which can cause a broad range of health issues, such as skin lesions, intellectual disability, and other conditions. Thus, it is crucial to consume a moderate amount of healthy fats, such as monounsaturated and polyunsaturated fats, as they provide many benefits, including reducing inflammation and supporting brain function. Therefore, it is essential to educate Ashok on the importance of a well-balanced diet, including healthy fats in his diet.

Your Friend Ashok Is Consuming a Very-Low-Fat Diet in an Attempt