Which of the following nutrients can the body store the most of in the least amount of space?

Question

Quizplus · Accepted Answer

The body can store the most amount of nutrients in the form of fat, as it provides a concentrated source of energy that can be easily mobilized when needed. While protein can be stored in the body to some extent, it is not as significant as fat. Glucose can be stored in the form of glycogen, but the total amount that can be stored is limited and can be quickly depleted during periods of high activity or fasting. Therefore, fat is the best choice for nutrients that can be stored in the body in the largest quantities.

Which of the Following Nutrients Can the Body Store the Most