If an individual consumes a diet high in PUFAs, omega-3 fatty acids, or dietary fiber, his or her LDL levels will probably:
A)decrease.
B)stay the same.
C)increase.
D)None of the above

Question

Quizplus · Accepted Answer

Consuming PUFAs, omega-3 fatty acids, or dietary fiber has been shown to have a cholesterol-lowering effect, particularly on LDL levels. Therefore, if someone consumes these nutrients, their LDL levels will probably decrease.

If an Individual Consumes a Diet High in PUFAs, Omega-3