The glycemic load takes into account the:
A)carbohydrate content of a food and glycemic index of a food.
B)fiber content of a food and glycemic index of a food.
C)carbohydrate and fiber content of a food.
D)calorie content and glycemic index of a food.

Question

Quizplus · Accepted Answer

The glycemic load is a measure that takes into account both the carbohydrate content and glycemic index of a food. This provides a more accurate measure of a food's effect on blood sugar levels compared to just using the glycemic index or carbohydrate content alone. The glycemic load is calculated by multiplying the grams of available carbohydrates in a food by its glycemic index and dividing by 100.

The Glycemic Load Takes into Account The