What is the approximate minimum amount of daily exercise thought to benefit people with diabetes?

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According to the American Diabetes Association, individuals with diabetes should aim to engage in at least 30 minutes of moderate-intensity aerobic exercise most days of the week for general health benefits, including improved blood sugar control. Some individuals may need more or less exercise depending on their individual health status and physical abilities. However, 30 minutes is a good minimum starting point for most people.

What Is the Approximate Minimum Amount of Daily Exercise Thought