_____ foods contain live bacterial cultures that colonize the colon and have health-promoting benefits.

Question

Quizplus · Accepted Answer

Probiotic foods contain live bacterial cultures that can benefit the colon and overall gut health. Microbiotic is not a commonly used term in relation to food. Prebiotic foods contain non-digestible fibers that promote the growth of beneficial bacteria in the gut, but do not contain live cultures themselves. Precursors refer to substances that are converted into a different compound by a chemical reaction, and do not relate to live bacteria or gut health.

_____ Foods Contain Live Bacterial Cultures That Colonize the Colon