After reviewing her nutritional analysis, Jodi now believes she understands why she might have been feeling so tired. She learned that:

Question

Quizplus · Accepted Answer

Iron and vitamin B12 are both necessary for energy production, and a deficiency in either can lead to feelings of fatigue. Increasing intake of these nutrients may help Jodi feel more energized. Increasing fiber intake can also be helpful, but it may not directly address her feelings of fatigue. High fat intake is unlikely to be the cause of Jodi's fatigue, as fat is an important source of energy. Insufficient calorie intake may also contribute to fatigue, but the analysis did not indicate a specific lack of calories in Jodi's diet.

After Reviewing Her Nutritional Analysis, Jodi Now Believes She Understands