An innate physiological pattern that opposes your body's fight-or-flight mechanisms is known as
A)a mantra.
B)the relaxation response.
C)the basic suggestion effect.
D)sensory deprivation.

Question

Quizplus · Accepted Answer

The relaxation response is a physiological pattern that counteracts the stress response or fight-or-flight mechanism. It involves a state of calm and rest that affects the body in the opposite way to stress, helping to reduce blood pressure, heart rate, and muscle tension.

An Innate Physiological Pattern That Opposes Your Body's Fight-Or-Flight Mechanisms