In one study, a group of college students who received 90 minutes of training in the relaxation response experienced
A)no benefit from the training.
B)a slight increase in their stress levels.
C)greatly reduced stress levels.
D)significantly improved grades and increased socialization.

Question

Quizplus · Accepted Answer

The correct answer is C) greatly reduced stress levels. Training in the relaxation response is designed to help individuals manage stress, and it is reasonable to expect that students who received such training would experience reduced stress levels.

In One Study, a Group of College Students Who Received