Which of the following best describes the stability of sleep cycles?
A)They are innate so they cannot be modified.
B)They are innate but can be modified somewhat.
C)They are entirely learned, but once set are difficult to modify.
D)They are entirely learned and therefore easily modified.

Question

Quizplus · Accepted Answer

Sleep cycles are innate, meaning they are a natural part of human biology, but they can be modified to some extent through habits, environment, and lifestyle changes. This flexibility allows for adaptation to different schedules and environments, although there are limits to how much and how easily these cycles can be altered.

Which of the Following Best Describes the Stability of Sleep