Regarding dieting and weight loss, which of the following statements is FALSE?
A) Burning just 200 extra calories a day can help prevent rebound weight gains.
B) Begin to take smaller portions of food; and carry to the table only what you plan to eat.
C) If you have an impulse to snack, set a timer for 20 minutes and see if you are still hungry then.
D) You should realistically try to lose three pounds per week using the behavior dieting approach.
Correct Answer:
Verified
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