According to a recent study, the healthiest people eat a diet high in fruit, vegetables, and fish, and low in red meat and dairy products. This diet is called the __________ diet.

Question

Quizplus · Accepted Answer

The Mediterranean diet is known for being high in fruits, vegetables, fish, and olive oil while being low in red meat and dairy products, aligning with the description given.

According to a Recent Study, the Healthiest People Eat a Diet