Which of the following is NOT one of the textbook's suggestions for avoiding needless frustrations?
A) Try to identify the source of your frustration, whether it is personal or external.
B) Try to combine the microstressors in your life in order to deal effectively with these frustrations.
C) Determine whether the source of the frustration can be changed.
D) Determine if the effort necessary to change a source of frustration is worth it.

Question

Quizplus · Accepted Answer

The textbook does not suggest combining microstressors to deal with frustrations. Instead, it recommends identifying the source of frustration, determining whether it can be changed, and evaluating the effort required to make a change.

Which of the Following Is NOT One of the Textbook's