If you were faced with having to cope with a threat, and you were unable to control the distressing situation, itself, your best strategy would involve
A)emotion-focused coping.
B)hypothalamic relaxation.
C)problem-focused coping.
D)primary appraisal.

Question

Quizplus · Accepted Answer

Emotion-focused coping is the best strategy when you cannot control the distressing situation itself. It involves managing or reducing the emotional distress associated with the situation, rather than trying to change the situation itself, which is not possible in this scenario.

If You Were Faced with Having to Cope with a Threat