Carol spends ten days in the Florida Everglades in a wilderness survival program.The fact that she returns with a greater sense of self-confidence is an example of

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Mastery training involves providing individuals with opportunities to master new skills or tasks, which can lead to a boost in self-confidence. Carol's experience in the wilderness survival program likely involved learning and practicing new skills, which could have contributed to her increased sense of self-confidence upon returning. Biofeedback training involves monitoring and potentially controlling physical responses such as heart rate, which is not necessarily relevant to Carol's experience. Sublimation involves channeling socially unacceptable impulses or behaviors into socially acceptable outlets, which is not applicable to this scenario. Guided imagery involves using mental visualization techniques to promote relaxation or other desired outcomes, which is also not directly related to Carol's situation.

Carol Spends Ten Days in the Florida Everglades in a Wilderness