Regarding the management of bodily reactions to stress, which of the following statements is FALSE?
A) Meditation promotes relaxation by interrupting upsetting thoughts.
B) Regular exercise can reduce anxiety and lower risks for disease by altering hormones, circulation, and muscle tone.
C) Progressive relaxation helps a person learn what muscle tension feels like and then to control it.
D) In guided imagery, a person is encouraged to imagine an idealistic, fanciful visual image, such as floating on a cloud.
Correct Answer:
Verified
Q481: A method of managing bodily reactions to
Q486: Exercise, meditation, and relaxation are important factors
Q488: Progressive relaxation involves
A)visualizing images that are calming
Q492: The tension-release method is another name for
A)progressive
Q493: Which of the three effects of stress
Q500: Regarding meditation, which of the following statements
Q675: You are about to make a speech,
Q679: Due to the continued stress of caring
Q681: Marilyn has two term papers due in
Q682: Which of the following would serve as
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