Each evening before going to bed, Michelle tightens all the muscles in her feet, then voluntarily relaxes them. Then she tightens all the muscles in her legs, then voluntarily relaxes them. She does this all the way to her head. Michelle is practicing the technique of __________.

Question

Quizplus · Accepted Answer

The Answer of Each evening before going to bed, Michelle tightens all the muscles in her feet, then voluntarily relaxes them. Then she tightens all the muscles in her legs, then voluntarily relaxes them. She does this all the way to her head. Michelle is practicing the technique of __________.

Each Evening Before Going to Bed, Michelle Tightens All the Muscles