Which type of psychotherapy is an insight therapy whose strength is the productive use of conflict?

Question

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Brief psychodynamic therapy emphasizes the role of unconscious conflicts from childhood experiences in current problems. The therapist works to bring these conflicts to consciousness, and helps the client develop insight and new, healthier ways of dealing with them. This type of therapy is particularly useful for clients who are experiencing problems related to their relationships or sense of self. The therapy is brief in duration, lasting typically between 12 and 16 sessions, and can be effective in a relatively short amount of time.

Which Type of Psychotherapy Is an Insight Therapy Whose Strength