Unlike existential therapy, which therapy seeks to uncover one's "true self" hidden behind a screen of defenses?

Question

Quizplus · Accepted Answer

Client-centered therapy, also known as person-centered therapy, focuses on providing a non-judgmental and empathetic environment for the client to express themselves freely. This approach sees the client as the expert on their own experiences and seeks to facilitate their self-discovery and inner growth. The therapist does not aim to uncover a hidden "true self" but instead helps the client to better understand and accept themselves as they are.

Unlike Existential Therapy, Which Therapy Seeks to Uncover One's "True