Which therapy tends to be more concerned with their clients changing harmful thinking patterns and less concerned with their clients gaining insight into the cause of their problems?

Question

Quizplus · Accepted Answer

Cognitive therapy focuses on changing harmful thinking patterns and behaviors rather than delving into the historical causes of a client's issues, distinguishing it from approaches like psychoanalysis or humanistic therapy that might emphasize understanding the root causes of psychological problems.

Which Therapy Tends to Be More Concerned with Their Clients