Beck labels the tendency of depressed persons to see things as completely good or bad, right or wrong as

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Beck labels the tendency of depressed persons to see things as completely good or bad, right or wrong as "all-or-nothing thinking." This refers to a cognitive distortion in which individuals view situations as either entirely positive or entirely negative, with no room for nuance or shades of gray. This type of thinking can contribute to feelings of hopelessness and helplessness, as individuals may believe that there is no way to improve a situation or that they are doomed to fail.

Beck Labels the Tendency of Depressed Persons to See Things