Helen was the chairperson for her club's booth at the springfest event at her college. She spent weeks coordinating the work list and getting the prizes together. On the day of the event, a light rain began and there was not a big turn-out, but everyone there seemed to have had a good time. Helen thought the whole event was a "horrible" failure. According to Aaron Beck, Helen is exhibiting

Question

Quizplus · Accepted Answer

Helen is exhibiting "all-or-nothing thinking," a cognitive distortion identified by Aaron Beck, where she sees the event as a complete failure despite some positive aspects, because it didn't meet her expectations fully.

Helen Was the Chairperson for Her Club's Booth at the Springfest