Damon's therapist is helping him to deal with upsetting situations by defining these situations as problems to be solved.He is also learning to avoid problematic situations or to think differently about them in the first place.Damon is learning

Question

Damon's therapist is helping him to deal with upsetting situations by defining these situations as problems to be solved.He is also learning to avoid problematic situations or to think differently about them in the first place.Damon is learning​

Quizplus · Accepted Answer

Damon is learning self-control, which involves regulating his emotional and behavioral responses to upsetting situations. By defining problems to be solved and avoiding problematic situations or changing how he thinks about them, Damon is developing skills to manage his emotions and behaviors. This is a key aspect of self-control, which is an important social and emotional skill.

Damon's Therapist Is Helping Him to Deal with Upsetting Situations