In therapy, Fiona is learning to deal with upsetting situations by defining the problem as precisely as possible, then making a list of possible solutions and ranking each solution's likelihood of success.After choosing a solution, she will assess how successful the solution was and then make adjustments, if necessary.Fiona is learning

Question

In therapy, Fiona is learning to deal with upsetting situations by defining the problem as precisely as possible, then making a list of possible solutions and ranking each solution's likelihood of success.After choosing a solution, she will assess how successful the solution was and then make adjustments, if necessary.Fiona is learning​

Quizplus · Accepted Answer

Fiona is learning self-control techniques by defining the problem, considering possible solutions, choosing the most promising solution, and assessing and adjusting the solution as necessary.

In Therapy, Fiona Is Learning to Deal with Upsetting Situations