Researchers have reported lower levels of tension, anxiety, fatigue, and depression in adults who participate in which form of exercise?

Question

Quizplus · Accepted Answer

According to the information provided, researchers have reported lower levels of tension, anxiety, fatigue, and depression in adults who participate in running. Therefore, running is the best choice. The other choices may have benefits but the information does not specify if they have the same effects on reducing tension, anxiety, fatigue, and depression.

Researchers Have Reported Lower Levels of Tension, Anxiety, Fatigue, and Depression