According to your text, the starting point for athletes to improve their performance is by

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The text states that athletes can improve their performance by ensuring their arousal level is appropriate for the task at hand. This means that they need to be in the right state of mind and emotion to perform at their best. Option A is incorrect as it is illegal and unethical to use steroids. Option C is also incorrect as focusing on nonverbal evaluations may not necessarily lead to improved performance as these evaluations may not always be accurate or helpful. Option D is incorrect as the text clearly suggests that athletes can take steps to improve their performance.

According to Your Text, the Starting Point for Athletes to Improve