Performance improvement by athletes can be achieved by all of the following EXCEPT by
A) using imagery and relaxation techniques.
B) suspending self-regulation and not making any adjustments to their performances.
C) controlling their arousal by going through a fixed routine before each game or event.
D) using cognitive-behavioral strategies to guide their efforts.

Question

Quizplus · Accepted Answer

Suspending self-regulation and not making any adjustments to their performances would not lead to performance improvement. All the other choices, A, C, and D, are valid ways for athletes to improve their performance.

Performance Improvement by Athletes Can Be Achieved by All of the Following