A group of techniques that induce an altered state of focused attention and heightened awareness is a definition of:

Question

Quizplus · Accepted Answer

The definition given closely matches that of meditation, which involves clearing one's mind of distracting thoughts and focusing on a specific object or sound, in order to achieve a state of inner calm and relaxation. Hypnosis and somnambulism typically involve a degree of suggestion or guidance from an external source, while hypermnesia refers specifically to enhanced memory recall.

A Group of Techniques That Induce an Altered State of Focused