Research on muscle development has shown that
A) by age 70, loss of muscle strength is reduced by 40%.
B) men lose much more strength in old age than women do.
C) loss of strength is more severe in the arms and hands than in the legs.
D) some people retain their strength well into old age.

Question

Quizplus · Accepted Answer

Research has shown that some people retain their strength well into old age, suggesting that maintaining muscle mass and strength is possible through regular exercise and a healthy lifestyle. Option A and B are incorrect as they present incorrect information. Option C is also incorrect as research suggests that the loss of strength is more severe in the legs than the arms and hands.

Research on Muscle Development Has Shown That