A 70-year-old woman with painful arthritic joints asks the nurse what would be the most beneficial exercise for her based upon her disability. What would be the most appropriate suggestion of the nurse?

Question

Quizplus · Accepted Answer

Swimming is a low-impact exercise that can benefit clients with arthritic joints. It helps to improve flexibility, range of motion, and strength without putting too much stress on the joints. Walking on a treadmill and doing low-impact aerobics are also good choices, but may not be as beneficial for those with severe arthritic pain. Training with hand weights may not be appropriate for someone with painful joints.

A 70-Year-Old Woman with Painful Arthritic Joints Asks the Nurse